Home
About⌄
Life Coaching
Blog⌄
Testimonials⌄
- Group Coaching Testimonials
- 1:1 Coaching Testimonials
Inspo⌄
- The Ultimate Goal Setting Guide & Workbook
Shop⌄

Passion Purpose Passport

Uplifting & Unapologetic Life Coaching & Lifestyle Travel Blog

Latest on the Blog

Stocking Stuffer Gift Ideas, Curbside Pick up at The Marketplace At Factoria

Ideas to Stay Connected While We Are Apart During The Holidays, Virtual Christmas

10 Year Anniversary, 10 Random Facts

21 Must-Do Winter Break Activities, Christmas Holidays Bucket List

Easy & Fun Fall Craft Ideas

Deepening The Relationship With Yourself

« Previous Page
1
2
3
4
5
6
…
60
Next Page »

The Toscano Gold collection jewelry is stunning to

The Toscano Gold collection jewelry is stunning to wear but also a treasure to pass on for generations to come! 🌟 < #AD > Available only at @benbridgejwlr , the exclusive Toscano Gold collection is a curated assortment of fashion forward jewelry styles with handcrafted, beautiful craftsmanship, and unique artistic beauty. 🤩 This curated collection is comprised of the work of over 60 different artisans around Italy, each specializing in their own craft. The beauty of their collection is that you can stack and style Toscano pieces for everyday wear like I have. There’s something from the collection that every woman will fall in love with! 💃🏽 For your chance to have the personalized jeweler experience, head to my stories for the chance to win a $500 store credit towards a piece of your choice from the Toscano Gold collection! ✅ Today, 11/30 is the last day to enter!! #BenBridgeJeweler

Slowing down, letting go, surrendering - were my b

Slowing down, letting go, surrendering - were my biggest intentions for this year 2021 ❤️‍🔥 But little did I know the mindblowing ways in which I'd be presented the opportunity to learn to do just that (& more)!? A major theme in my/our life ATM is, of course, the 👼🏽 in my belly (been so most of 2021)! 🤲🏽 I've always believed/said that my son is my biggest teacher & test in my life! Interestingly enough, I was told by a gifted person (back in Jan, even before we got pregnant) that our 2nd kid would be my biggest teacher, EVER! While I didn't fully dismiss that statement I didn't entertain it either, solely because there was still a lot of time for my unconceived baby to be my teacher, right? ❌ WRONG Very soon I was about to find out just how it'd all unfold👇🏽 💯 Baby #2 has been a phenomenal teacher to me/us long before we even conceived (from the very 1st time I heard its voice convey a msg to me (last Oct), shortly after we'd decided to have another kid). Now that might sound crazy to many, but it's our reality! 🎢 While our journey until conception came with its own learnings, the journey from conception until now has been a roller coaster ride, to say the least... My 2 pregnancies have been starkly different, when I look back I know exactly why - the person I was 5yrs ago & what I wanted/needed to learn from my 🤰🏽 then vs now is distinctively different... 💥 Every step of the way has been an exceptional learning opportunity, allowing me to see for myself just how much I'm willing to let go & surrender to the whole process!? Every time I think I've fully & completely surrendered, there's another curveball telling me otherwise, 'let's see if you will push further'!? 🔮 That's the thing about surrendering, right? You NEVER arrive, it's the journey #iykyk 🥴 I'd be remiss if I didn't mention that this has all been quite stressful too, but what's made a difference is how we handle it! 🙏🏽 This year, beyond everything I'm thankful for every.single.day, what I’m most grateful for is the opportunities life presents me/us with to learn & uplevel beyond measure! OTN, hope you all had a fabulous Thanksgiving weekend! Stay open to miracles 🪄

“@Alexa99, show me how to improve my sleep.” 😴 [ #Ad ] I mean, it is NO surprise that good quality sleep is crucial for one’s health, wellness, and longevity, but unfortunately, in this day and age it is one of the most neglected (or should we say sacrificed?) aspects of life. But better late than never, right? 🙋🏽‍♀️ Here are some of MY favorite things to #AskAlexa for better sleep — 💡 “Alexa, dim the lights.”
📕 “Alexa, tell me a story.”
☔️ “Alexa, play rain sounds.”
⏰ “Alexa, set an alarm.”
🧘🏽‍♀️ “Alexa, tell Headspace I’m ready to meditate. @amazon #sleepbetter #nighttimeroutine #headspace #smarthometechnology #echoshow

Choose Fairtrade, Fight Poverty 💪🏽 #Ad Our s

Beyond GRATEFUL for this season in our lives 🙏🏽🎊 With every breath, INHALE LIGHT & EXHALE DARKNESS - true significance of this beautiful festival (as well as the cycle of life)👇🏽 🪅 It's been a season of life that has yet again shown to me/my family the power of -
✨Sacred practices
✨Staying grounded no matter what
✨Being mindful/intentional about choices
✨Strength on the other side of weakness/illness
✨Growing together as a family despite the distance
✨Upleveling requires going through hard times often (physically, mentally, emotionally)
✨What truly matters & who truly cares/always has your back (even when you disappear) 🥰 Special shoutout & thanks to all those who have consistently tried to reach out this past month (DMs, texts, emails, calls, comments, etc), even when you heard back nothing from me. You all are truly a very special kind, hope you know that, & I'm incredibly grateful for each one of you! 💥 Not only those whom I interact with regularly but also heard from friends & acquaintances whom I hadn't spoken to in years, brands that I have worked with in the past but don't have current partnerships with, even those who have been silent followers on this platform... and at the same time I didn't hear anything or until much later from my own friends (not taking a dig but sharing my observations, not gonna lie, that hurt, but then again its a matter of resetting my own expectations 🧿)... and I learned so much from just these interactions or lack thereof, that how a simple message, a small act of kindness (how thoughtful are those care packages from friends & brands that came to us 💝), reaching out simply to check-in or sending well wishes/prayers can make a world of a difference to someone & uplift them so much in spirits!!! 💜 Through these interactions alone, I learned a ton about being/becoming a better human, how to better show up as a friend, family, & community - it's always in the little things! 🎇 And these are the learnings I take with me from this season of life & the festival of lights this year. 💖 Here's to each of us shining brightly from deep within xoxo!

COMMUNITY & IMMUNITY - the 2 most important superp

COMMUNITY & IMMUNITY - the 2 most important superpowers 🔥 The recent episode in our lives couldn't have reaffirmed it more! #Ad And I found both of those at @nowfoodsofficial 💥 I strongly believe that hubby & my holistic lifestyle - our daily rituals, ayurvedic wellness practices & other healthy habits (most of which are on my website) are what truly got us through this past month without any severe symptoms (despite being🤰🏽immune system naturally weakens during pregnancy). 💪🏽 I can't stress enough how important it is to have a solid immune system! 💯 Our immune system is our 1st line of defense against pathogens causing disease. For proper immune function, an exercise regimen, eating a healthy diet, hydrating well, a good sleep regimen & a stress-free lifestyle are all crucial. ✅ Even if we're a 5/5 on all the above areas (which a majority of people are NOT), and while we should ideally get the full breadth of our nutrition from a healthy diet, it isn't as simple as that - some nutrients are just plain difficult to access even if we do eat a varied balanced diet, some aren’t readily available through the foods we consume & others do best when paired with other appropriate vitamins & minerals. 🚨 Exactly why incorporating the right kind of supplements in one's daily regimen is so important to build, boost & maintain the immune system to function at optimal levels. If you are new to supplements or want to uplevel your immune health, I recommend you begin with a simple supplement routine (avoid overwhelm). 👇🏽 are a few NOW Foods products that we incorporate into our routine, many of which may help support a healthy immune system.
Vitamin C, D
Magnesium
Zinc
Echinacea
Elderberry
Ginseng
Omega-3 fatty acids
Selenium
Melatonin
Probiotics
Electrolytes
NAC
Quercetin
Essential Oils I sooo regretted not having☝🏽 handy when in Mexico. We never fully realize the value of something until it isn't readily accessible. 📍NOTE: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. This ISN'T medical advice so plz consult a doctor before you get started on any regimen/supplements.

Happy Deepavali aka Diwali 🎉 Deepavali is a fi

Happy Deepavali aka Diwali 🎉 Deepavali is a five-day “festival of lights” that signifies the triumph of righteousness over treachery, of light over darkness, of truth over falsehood, and of good over evil 🎆 🤲🏽 And this duality isn't something that exists outside in the world but it does so within each of us. As we celebrate the festival, let's be intentional & think of ways to kill the ten-headed Ravana who resides inside us. The 10 heads (demons) within us👇🏽
♦️ Moha - attachment
♦️ Ahankara - ego
♦️ Krodha - anger
♦️ Lobha - greed
♦️ Mada - over pride
♦️ Matsara - jealousy
♦️ Kama vasana - lust
♦️ Swartha - selfishness
♦️ Anyaaya - injustice
♦️ Amanavta - cruelty 💯 Our festivals truly have a much deeper significance, let's not forget their real essence as we deck up ourselves & our homes 📌 Deep cleaning our mental/spiritual space & allowing our inner light to shine through is far more important than deep cleaning our homes & simply lighting diyas! 🎊 As we begin to get into the spirit of celebrating the festivities (now through the end of the year), let's remember that the decor, the gifts, the dressing up do not remotely matter, but what truly matters is true happiness & joy we feel from within as we go about these celebrations. There is NO point stressing to throw the best party only to feel exhausted by the end of it 📌 What's the point of these celebrations if we can't remember what is truly important in the process? if we can't be fully present in the moment? if we aren't even happy from deep within? 🎊 As we begin to binge on all the sweet & savory delicacies, let's remember to put our health & wellness ahead of our momentary temptations & be mindful of our habits (eating or otherwise). 🎊 As we begin to shop for gifts for our loved ones, let's remember to choose & buy thoughtful gifts that nudge them to think of their health & wellness above all else. Let's dare to be different as we pick 'em gifts (choose nuts instead of sweets, essential oils instead of candles, etc). OTN, wishing you all happiness & fulfillment, no matter how you celebrate 💝 Love & light from our family to yours!

REUNITED LAST NIGHT, and we couldn't be more grate

REUNITED LAST NIGHT, and we couldn't be more grateful 🥰 🙏🏽 💃🏽 First, I tested COVID-19 positive, and immediately after I was in the clear hubby tested +ve 🦠 all while vacationing in Mexico (see previous post)! 🤦🏽‍♀️ While the babies and I spent 16 days in Cabo hubby spent 25 days, most of those within the closed space of a resort room. Given the circumstances, for the safety of our babies and to tend to my pregnancy needs/concerns 🤰🏽we decided that hubby would stay back alone and quarantine while the rest of us returned back home 😔 it was one of the hardest decisions to make, especially with so much uncertainty around it all. 🥵 And not gonna lie, these past 10 days here alone with the babies were some of my most exhausting days, ever! Tending to a toddler's schedule & keeping up with his energy while being fully pregnant with a breech baby in the most uncomfortable position who is pushing more and more every day causing extreme amounts of physical pain, and trying to keep everything else in as much order as possible while waiting for my pregnancy related tests & results were all extremely taxing 😰 💥 But the worst is behind us... Despite how things panned out, I/we know all too well that things could have been way way waaay worse, but luckily they weren't 🌤 🙏🏽 For that, we feel incredibly blessed!!! And now to get this breech baby into its ideal position (much like I had to/did with its brother, let the experiments begin🤞🏽), finally start shopping and preparing for the baby's arrival (I've done this before right 👼🏽), and get through almost a month's worth of pending work that needs my attention (honestly, dreading my inbox 😓). 🏖 Ah, I could use a vacation, you know, for real this time... P.S. I haven't yet checked/responded to any of your thoughtful messages checking in on us. I didn't want to give any more energy to what was already happening by talking about/recounting it #ifyouknowyouknow 🤲🏽 But we received all your love, support, healing vibes, and your well wishes meant the world to us, thank you all so sooo much!!! ❤️❤️

Follow Along on Instagram

Copyright © 2021 · Passion Purpose Passport · Hello You Designs