57 HIGHLY ADDICTIVE, BINGE-WORTHY PODCASTS TO LISTEN TO RIGHT NOW After I wrote the best kids podcasts blog post, I got some requests to share my favorite podcasts for adults. So here I am, with my exhaustive, long list of podcast recommendations, just for you… I am a podcast junkie! I listen to podcasts like it’s my job, no kidding!Now if only I got paid for listening to podcasts then I sure would have been a millionaire by now. Hmm does anyone pay you to listen to podcasts? just like they do to play video games (or some such thing like that?) Ummm, maybe someone should ;) “Motivation doesn’t last quite long, neither does bathing, and that is why we recommend it every day.” – this, right here, is exactly why I am a HUGE fan of podcasts. My day begins and ends with listening to a podcast. ... Read the Post
Best Binge-Worthy Podcasts To Listen To Right Now
The Procrastination Conundrum, How To Beat This Bad Habit?
Procrastination - that big word we are all guilty of! What makes one procrastinate and what tips can help you to overcome this bad habit, NOW!? Procrastination - that big word we are all guilty of sometimes (more often than we'd like to accept perhaps). There isn’t a single person in the world that hasn’t put off something that they needed to do at one time or another. Procrastination is the thief of time! And it comes with a hefty price tag!! If you find that you are a chronic procrastinator, you may be wondering if there is anything you can do to change it. I believe wholeheartedly that anyone can change any behavior if they set their mind to it. So where does change start? Change starts with an understanding and a commitment to making positive changes. Mind you, change takes time, so be ... Read the Post
13 Foolproof Ways To Beat The Monday Blues
Do you dread Monday mornings? Do you lack the motivation to get up & move on Monday mornings? Do you keep dreaming about Friday evenings? Then you suffer from Monday Blues! Try these 13 foolproof ways to permanently combat those feelings & beat the Monday Blues. Remember, almost all things which cause you to feel the Monday Blues are mostly under your control - your habits, your routine and schedule, your thoughts and actions… HAPPY MONDAY, Y’ALL! Yes, Happy Monday indeed, you are probably like, are you out of your mind, Kusum? How can Monday and happy be used in the same sentence? Unless Monday is a holiday!I get it, Monday has such a bad rep. Poor Monday is the least favorite day of the week for most people (probably for like 99%, which is probably why you are reading this post, ... Read the Post
How to recognize and prevent burnout?
Constantly feel like you can never keep up & feel burnt out? Practical Steps & Tips to recognize & prevent burnout before it’s too late! What is burnout? Burnout is a state in which you are emotionally, physically, and mentally exhausted. It occurs due to excessive amounts of prolonged stress. When you are constantly feeling like you cannot meet the demands upon your shoulders, you feel overwhelmed, ineffective, and lack any sense of accomplishment. And as that stress continues you lose interest and motivation and instead become cynical and detached. Burnout WILL reduce your productivity, and eat up all of your energy leaving you feeling increasingly helpless, resentful, and hopeless. Eventually, you get to a point where you feel like you have nothing left to give and ... Read the Post
Tips for setting SMART powerful bold goals and crushing them
Best Year Yet: Prep, Plan, Set & Crush Goals! Tips for setting SMART powerful bold goals and crushing them in the New Year! 2020 is almost gone, whoa, can you believe it!?!? I know many people are counting down the days to say goodbye to this extremely challenging year, but honestly, with being in lockdown for almost 10 months, I can’t believe how fast the year flew by, like whaaat!? Now’s the time when most of us start looking at the new year and planning our short and long-term goals. Have you given thought to what you want to accomplish next year? If not, I highly recommend that you do! P.S. Do NOT make resolutions but set SMART goalsIf you know me, you know all too well that I’ve already begun to prepare my goals for next year, and let me tell you, they are BIG! Go big or go home ... Read the Post
Post-Holiday Detox, Tips to get back into Real Life Routine
After spending weeks in utter chaos & once the excitement of the holidays dies down, it's quite hard to get back to ‘real-life’. 25 Post-Holiday Detox tips & routine ideas to make this transition back to normal easier. The holidays are here and most people are anxiously counting down to the big day. Holidays take weeks of preparation from shopping to decorating, to gift wrapping and everything in between. When we spend so many weeks in literally utter chaos, it can be a hard adjustment going back to normal once the excitement dies down. When we say detox people generally think of healthy eating/what you’re eating, cleanses, and your relationship with your body but there is so much more to it. It is crucial to look at the holistic approach to detox - for our mind, body, and soul. ... Read the Post